Phil's BBQ recipe - pork kebabs with lemon thyme, sichuan pepper & cous cous
Lean pork makes very good kebab-style food. It's quite difficult to form onto skewers on its own, so I add a little egg white - great protein with no fat. Sichuan pepper is available in all supermarkets now, and has a wonderful, delicate sweet flavour.
Dried fruits and cous cous is not a new idea, a lot of North African food combines the two, and this alongside the pork is a great partnership.
Preparation time: 15 minutes / Cooking time: 25 minutes / Serves: two
Ingredients
Pork
-
400g lean pork mince
-
2 tbsp lemon thyme (7g) or lemon zest
-
1 level tsp Sichuan pepper, crushed
-
sea salt and freshly milled black pepper
-
1 medium egg white
-
2 tbsp dried breadcrumbs, optional
-
2 tsp vegetable oil
Ingredients
Cous Cous
-
110g cous cous
-
200 mls strong chicken stock
-
salt and freshly milled black pepper
-
2 tbsp virgin olive oil
-
juice of ½ fresh lime
-
50g ‘Ready to eat' dried peaches or apricots
Method
For the kebabs
-
Place the pork in a bowl and mix in the Sichuan pepper, lemon thyme or zest, salt, pepper and egg white. Mix well and add a few dried breadcrumbs if you need to tighten the mixture up. Just remember that the more breadcrumbs you add, the dryer the finished cooked meat will be, so take care.
-
Leave to marinate for 30 minutes, or up to a day in the fridge.
-
Mould on to Weber flat kebab skewers, and cook on the pre-heated bars for 6-8 minutes, turning once only. The secret is to not try to move the kebabs until well browned, as they will stick at first.
For the cous cous
-
Place the cous cous into a bowl. Pour on the boiling stock, season well with salt and pepper, add the finely chopped peaches, cover and leave for 20 minutes.
-
Next, add the olive oil, fresh lime and stir well.
To serve
-
Spoon the cous cous onto a plate and top with the cooked pork.
-
I sometimes serve this with a fruity Indian condiment, mango chutney or best of all, mango and yoghurt dip. The secret to this recipe is to always season the cous cous well - there is nothing worse than insipid cous cous!
For more of Phil's recipes and cooking tips, visit his official website www.vickery.tv
